Yoga with Aude

Hatha yoga in Angel, Islington

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Welcome to Yoga with Aude

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Classes 7-9pm start on Monday 10th January and run until Monday 4th April 2022. There is no class during HT 14/02.

Due to the pandemic we are starting term with zoom classes. If you are interested, kindly get in touch for any details about dates, fees, links etc. per mail to yogawithaude@me.com

 

I am also teaching one online class most Fridays 9.30-11am. Term starts on Friday 14th January 2022. Please, contact me if you are interested on: yogawithaude@me.com

 

With best wishes, Aude

10/01/2022

St James Hall front door will be locked just before class starts. Please, ensure that you arrive on time.

New and dropping-in students, please, call or send an SMS by noon on the day to confirm attendance.

Mondays 7 – 9 p.m.

at ST-JAMES’ HALL

St-James’ Hall is located at the corner of Packington Street and Prebend Street, Islington, London N1  8QB (off Essex Road, Islington, London)

Nearest tube: Angel Station

Bus stop: Packington Street, routes 38, 56, 73, 341

Classes are two hours long, and cost £18 each when you pay in advance for the whole term at the beginning of term. This is not refundable. Students missing the Monday class are welcome to catch up and attend the following online Friday morning class.

Drop-in is possible, but as places are limited, please, confirm by email or text -even if on the day of class. Drop-in rate: £23 each class.

NEW STUDENTS are welcome to drop-in at the introductory rate of £18 each class for their first term.

Aude is an excellent and highly creative Yoga teacher, who takes into account the varied needs of all her students. I first practiced Yoga 25 years ago, at a time of personal crisis, which led me to seek spiritual help. I eventually became a Christian, but last year decided to try Yoga again simply as a form of exercise to help with my back trouble. Not only has my back now greatly improved, but I find Aude’s open and sincere approach to spirituality allows me to practice Yoga (including meditation) in a way that supports my personal faith.
MarkArtist
Yoga with Aude is my favourite yoga class in London. The atmosphere is calm and introspective, I love the focused, slow movements that are gentle but somehow transform my posture and mood for the entire week. I’ve tried lots of different types of yoga with different instructors, but only in Aude’s class do I feel like I can totally be myself. The result is total energetic harmony and alignment. It’s magic!
Jess Indeedy

Aude’s approach to yoga practice is different from anything I’ve ever experienced. I truly believe that it is changing me, and changing my life, from the inside out. Thank you!

Amy (performer and voice specialist)

Aude is an excellent yoga teacher, explaining moves in depth, but at the same time keeping lessons very entertaining, enjoyable even by the less natural yogis to be! You come out of her classes energised and happy and always look forward to the next lesson. Namaste!

Aude’s approach to Yoga is very special and unlike other teachers I have experienced. She takes you deeply and gently into your body, with great awareness. With warmth and humour, she guides you on a journey to discover the surprising power and intelligence of the body. I always leave classes feeling very relaxed, soft and expansive, and the memory of these sensations and lessons is inscribed in my body into my everyday life. I travel all the way from South London for Aude’s yoga, and it is well worth it!

Frida, Artist

Yoga with Aude allowed me to connect to myself in a profound way. Aude’s classes were the beginning of my journey of self-discovery, and I will never forget that gift. Thank-you Aude.

Hayley Newman, Artist
Aude’s yoga classes are intelligent, friendly, challenging and calming. I felt welcomed and cared about from my first class and I love how she combines the poses with detailed knowledge about anatomy. I walk away from every class feeling lighter and more spacious and ready for a good nights sleep.
Jess, Nurse

As a participant in Aude’s yoga classes for several years I can vouch for the uniqueness of the sessions.  Techniques which Aude favours are drawn from various styles and origins of yoga practice – rigorous yet relaxing – allowing each individual to progress at a pace which suits.  Aude combines considered spiritual and physical elements in each session which succeed in leaving the participant with a perceptible feeling of increased physical and mental well-being.  I can highly recommend the classes for both men and women.

Sandra Wolton

Aude is one of those rare, gifted teachers.  Her gentle, meditative class is much deeper than might at first appear and it has not failed to be enormously beneficial to the members of our class, of all types of yoga experience and ability.  We leave each class feeling stronger and revitalised in body and soul!

Helen Priday, Company Director

Aude’s style of yoga is very special and meditative. She gets you into the poses without you even noticing, all the while speaking to the other, spiritual and emotional dimensions of yoga. It is a class where you can really get to know your own body and what it feels like in movement. You stretch yourself physically and mentally and it is a really good work out for both!

Lisa Bruton, Community Development Worker and Psychotherapist in Training

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