Aude’s classes work wonders physically, mentally and spiritually. Having attended a variety of different classes and different styles of yoga, I have found my home with Aude. Her classes are carefully structured to slowly but strongly take everyone on their own personal journey. As well as tailoring each class for each individual (there is no ‘one size fits all’), Aude ensures a varied and interesting class every time, where I always leave feeling invigorated, relaxed, educated and looking forward to the next week.

Aude’s approach to yoga practice is different from anything I’ve ever experienced. I truly believe that it is changing me, and changing my life, from the inside out. Thank you!

I have been going to Aude’s classes for some 8 years and have found no other teacher who can rival the personal attention she gives to the needs of each student.  She addresses the whole person, spiritual and physical, with great subtlety, understanding and devotion.

Aude is an excellent yoga teacher, explaining moves in depth, but at the same time keeping lessons very entertaining, enjoyable even by the less natural yogis to be! You come out of her classes energised and happy and always look forward to the next lesson. Namaste!

As a participant in Aude’s yoga classes for several years I can vouch for the uniqueness of the sessions.  Techniques which Aude favours are drawn from various styles and origins of yoga practice – rigorous yet relaxing – allowing each individual to progress at a pace which suits.  Aude combines considered spiritual and physical elements in each session which succeed in leaving the participant with a perceptible feeling of increased physical and mental well-being.  I can highly recommend the classes for both men and women.

I find Aude’s yoga class helps me to focus on my work as an artist -‘ to be in the now’ to quote one of Aude’s mantras – to let go, to connect with oneself where you are now, to stop ‘wanting’ – this allows creativity to flourish, and is one of the most important things I am discovering with Aude’s help.

Aude’s Yoga class is very special and unlike any other I have attended. She always warns newcomers that the pace of her class is “very slow” and asks if they have any problem with that. I see some people shaking their heads and obviously thinking “Oh well, this will be easy then.” And I smile. After an hour and a half in the serene intensity of Aude’s class their expression has usually changed to one of happiness, respect, and acknowledgment that Aude’s Yoga is a universe away from being “easy”. Although Aude’s students know she is a wonderful and expert teacher, she often reminds us that she is still learning from her own teachers. This shows how important it is, on the long path of Yoga, to understand that learning never ends.  Aude’s classes help me with my life, and make me feel happy. Long may they continue.

I have been going to Aude’s class for over a decade. It is an anchor in my week I would not want to miss, with deep and long-term benefits.

Yoga with Aude allowed me to connect to myself in a profound way. Aude’s classes were the beginning of my journey of self-discovery, and I will never forget that gift. Thank-you Aude.

Aude’s yoga classes are intelligent, friendly, challenging and calming. I felt welcomed and cared about from my first class and I love how she combines the poses with detailed knowledge about anatomy. I walk away from every class feeling lighter and more spacious and ready for a good nights sleep.