Aude’s yoga classes are intelligent, friendly, challenging and calming. I felt welcomed and cared about from my first class and I love how she combines the poses with detailed knowledge about anatomy. I walk away from every class feeling lighter and more spacious and ready for a good nights sleep.

Yoga with Aude allowed me to connect to myself in a profound way. Aude’s classes were the beginning of my journey of self-discovery, and I will never forget that gift. Thank-you Aude.

Aude’s style of yoga is very special and meditative. She gets you into the poses without you even noticing, all the while speaking to the other, spiritual and emotional dimensions of yoga. It is a class where you can really get to know your own body and what it feels like in movement. You stretch yourself physically and mentally and it is a really good work out for both!

Aude’s classes work wonders physically, mentally and spiritually. Having attended a variety of different classes and different styles of yoga, I have found my home with Aude. Her classes are carefully structured to slowly but strongly take everyone on their own personal journey. As well as tailoring each class for each individual (there is no ‘one size fits all’), Aude ensures a varied and interesting class every time, where I always leave feeling invigorated, relaxed, educated and looking forward to the next week.

I have been going to Aude’s class for over a decade. It is an anchor in my week I would not want to miss, with deep and long-term benefits.

Aude is an excellent and highly creative Yoga teacher, who takes into account the varied needs of all her students. I first practiced Yoga 25 years ago, at a time of personal crisis, which led me to seek spiritual help. I eventually became a Christian, but last year decided to try Yoga again simply as a form of exercise to help with my back trouble. Not only has my back now greatly improved, but I find Aude’s open and sincere approach to spirituality allows me to practice Yoga (including meditation) in a way that supports my personal faith.

Aude’s approach to yoga practice is different from anything I’ve ever experienced. I truly believe that it is changing me, and changing my life, from the inside out. Thank you!

Aude’s Yoga class is very special and unlike any other I have attended. She always warns newcomers that the pace of her class is “very slow” and asks if they have any problem with that. I see some people shaking their heads and obviously thinking “Oh well, this will be easy then.” And I smile. After an hour and a half in the serene intensity of Aude’s class their expression has usually changed to one of happiness, respect, and acknowledgment that Aude’s Yoga is a universe away from being “easy”. Although Aude’s students know she is a wonderful and expert teacher, she often reminds us that she is still learning from her own teachers. This shows how important it is, on the long path of Yoga, to understand that learning never ends.  Aude’s classes help me with my life, and make me feel happy. Long may they continue.

I have tried to analyse what it is about Aude’s yoga that has kept me going as regularly as I can to her weekly classes over so many years. There are too many facets to mention here. Overall I would say it is a physical and mental trust she instills that has allowed me to immerse myself and gain a new understanding of what yoga can be. During the class we have to focus so deeply. Aude never lets anyone down nor passes over the things that you know are so tough to do. I feel yoga practice has given me an improved mental dimension. Phrases like “it’s not a competition” or “give yourself into the pose” were so hard to follow at first but by “getting onboard” over the years Aude’s classes make me feel I have at last got onto the right track. 

I find Aude’s yoga class helps me to focus on my work as an artist -‘ to be in the now’ to quote one of Aude’s mantras – to let go, to connect with oneself where you are now, to stop ‘wanting’ – this allows creativity to flourish, and is one of the most important things I am discovering with Aude’s help.