Yoga with Aude

Hatha yoga in Angel, Islington

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Welcome to Yoga with Aude

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Due to the coronavirus pandemic classes in situ are suspended until further notice.

I am now teaching two online classes: Mondays 7-9pm and Fridays 9.30-11am.

Please, contact me if you are interested. With best wishes, Aude

02/11/2020

 

St James Hall front door will be locked just before class starts. Please, ensure that you arrive on time.

New and dropping-in students, please, call or send an SMS by noon on the day to confirm attendance.

Mondays 7.15 – 9 p.m.

at ST-JAMES’ HALL

St-James’ Hall is located at the corner of Packington Street and Prebend Street, Islington, London N1  8QB (off Essex Road, Islington, London)

Nearest tube: Angel Station

Bus stop: Packington Street, routes 38, 56, 73, 341

Classes are 1h45min, and cost £15 if you pay in advance for the whole term at the beginning of term. This is not refundable.

Drop-in is possible, but as places are limited, please, confirm by email or text -even if on the day of class. Drop-in rate: £18 each class.

NEW STUDENTS are welcome to drop-in at the introductory rate of £15 each class for their first term.

Aude’s approach to yoga practice is different from anything I’ve ever experienced. I truly believe that it is changing me, and changing my life, from the inside out. Thank you!

Amy (performer and voice specialist)

Aude’s classes work wonders physically, mentally and spiritually. Having attended a variety of different classes and different styles of yoga, I have found my home with Aude. Her classes are carefully structured to slowly but strongly take everyone on their own personal journey. As well as tailoring each class for each individual (there is no ‘one size fits all’), Aude ensures a varied and interesting class every time, where I always leave feeling invigorated, relaxed, educated and looking forward to the next week.

Katie Bailey, PR & Marketing Consultant
Yoga with Aude is my favourite yoga class in London. The atmosphere is calm and introspective, I love the focused, slow movements that are gentle but somehow transform my posture and mood for the entire week. I’ve tried lots of different types of yoga with different instructors, but only in Aude’s class do I feel like I can totally be myself. The result is total energetic harmony and alignment. It’s magic!
Jess Indeedy

Yoga with Aude allowed me to connect to myself in a profound way. Aude’s classes were the beginning of my journey of self-discovery, and I will never forget that gift. Thank-you Aude.

Hayley Newman, Artist

Aude’s approach to Yoga is very special and unlike other teachers I have experienced. She takes you deeply and gently into your body, with great awareness. With warmth and humour, she guides you on a journey to discover the surprising power and intelligence of the body. I always leave classes feeling very relaxed, soft and expansive, and the memory of these sensations and lessons is inscribed in my body into my everyday life. I travel all the way from South London for Aude’s yoga, and it is well worth it!

Frida, Artist

Aude is an excellent yoga teacher, explaining moves in depth, but at the same time keeping lessons very entertaining, enjoyable even by the less natural yogis to be! You come out of her classes energised and happy and always look forward to the next lesson. Namaste!

Really enjoyed your yoga classes. I find it very difficult to slow down and turn my mind off but your classes helped a lot.

Alice Prier, Designer 
Aude is an excellent and highly creative Yoga teacher, who takes into account the varied needs of all her students. I first practiced Yoga 25 years ago, at a time of personal crisis, which led me to seek spiritual help. I eventually became a Christian, but last year decided to try Yoga again simply as a form of exercise to help with my back trouble. Not only has my back now greatly improved, but I find Aude’s open and sincere approach to spirituality allows me to practice Yoga (including meditation) in a way that supports my personal faith.
MarkArtist
Aude’s yoga classes are intelligent, friendly, challenging and calming. I felt welcomed and cared about from my first class and I love how she combines the poses with detailed knowledge about anatomy. I walk away from every class feeling lighter and more spacious and ready for a good nights sleep.
Jess, Nurse

I have tried to analyse what it is about Aude’s yoga that has kept me going as regularly as I can to her weekly classes over so many years. There are too many facets to mention here. Overall I would say it is a physical and mental trust she instills that has allowed me to immerse myself and gain a new understanding of what yoga can be. During the class we have to focus so deeply. Aude never lets anyone down nor passes over the things that you know are so tough to do. I feel yoga practice has given me an improved mental dimension. Phrases like “it’s not a competition” or “give yourself into the pose” were so hard to follow at first but by “getting onboard” over the years Aude’s classes make me feel I have at last got onto the right track. 

Caroline Dale, Blue Badge Guide

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