Aude’s style of yoga is very special and meditative. She gets you into the poses without you even noticing, all the while speaking to the other, spiritual and emotional dimensions of yoga. It is a class where you can really get to know your own body and what it feels like in movement. You stretch yourself physically and mentally and it is a really good work out for both!

I’ve been attending yoga classes with Aude for a few years now, and am addicted to her calm and gentle style of teaching. Aude brings a positive, personal and passionate approach to her yoga and to her teaching; she encourages and challenges; she works at a deep level, bringing awareness to the inner workings of the body. She is wonderful with beginners, and equally encouraging with the most experienced. Aude’s classes provide a special, calm and quiet space. She is a great teacher!

Really enjoyed your yoga classes. I find it very difficult to slow down and turn my mind off but your classes helped a lot.

Aude’s approach to Yoga is very special and unlike other teachers I have experienced. She takes you deeply and gently into your body, with great awareness. With warmth and humour, she guides you on a journey to discover the surprising power and intelligence of the body. I always leave classes feeling very relaxed, soft and expansive, and the memory of these sensations and lessons is inscribed in my body into my everyday life. I travel all the way from South London for Aude’s yoga, and it is well worth it!

I find Aude’s yoga class helps me to focus on my work as an artist -‘ to be in the now’ to quote one of Aude’s mantras – to let go, to connect with oneself where you are now, to stop ‘wanting’ – this allows creativity to flourish, and is one of the most important things I am discovering with Aude’s help.

Aude is an excellent yoga teacher, explaining moves in depth, but at the same time keeping lessons very entertaining, enjoyable even by the less natural yogis to be! You come out of her classes energised and happy and always look forward to the next lesson. Namaste!

I have tried to analyse what it is about Aude’s yoga that has kept me going as regularly as I can to her weekly classes over so many years. There are too many facets to mention here. Overall I would say it is a physical and mental trust she instills that has allowed me to immerse myself and gain a new understanding of what yoga can be. During the class we have to focus so deeply. Aude never lets anyone down nor passes over the things that you know are so tough to do. I feel yoga practice has given me an improved mental dimension. Phrases like “it’s not a competition” or “give yourself into the pose” were so hard to follow at first but by “getting onboard” over the years Aude’s classes make me feel I have at last got onto the right track. 

Aude is an excellent and highly creative Yoga teacher, who takes into account the varied needs of all her students. I first practiced Yoga 25 years ago, at a time of personal crisis, which led me to seek spiritual help. I eventually became a Christian, but last year decided to try Yoga again simply as a form of exercise to help with my back trouble. Not only has my back now greatly improved, but I find Aude’s open and sincere approach to spirituality allows me to practice Yoga (including meditation) in a way that supports my personal faith.

Yoga with Aude is my favourite yoga class in London. The atmosphere is calm and introspective, I love the focused, slow movements that are gentle but somehow transform my posture and mood for the entire week. I’ve tried lots of different types of yoga with different instructors, but only in Aude’s class do I feel like I can totally be myself. The result is total energetic harmony and alignment. It’s magic!

Aude is one of those rare, gifted teachers.  Her gentle, meditative class is much deeper than might at first appear and it has not failed to be enormously beneficial to the members of our class, of all types of yoga experience and ability.  We leave each class feeling stronger and revitalised in body and soul!