Aude is one of those rare, gifted teachers.  Her gentle, meditative class is much deeper than might at first appear and it has not failed to be enormously beneficial to the members of our class, of all types of yoga experience and ability.  We leave each class feeling stronger and revitalised in body and soul!

I have been going to Aude’s class for over a decade. It is an anchor in my week I would not want to miss, with deep and long-term benefits.

Aude’s approach to Yoga is very special and unlike other teachers I have experienced. She takes you deeply and gently into your body, with great awareness. With warmth and humour, she guides you on a journey to discover the surprising power and intelligence of the body. I always leave classes feeling very relaxed, soft and expansive, and the memory of these sensations and lessons is inscribed in my body into my everyday life. I travel all the way from South London for Aude’s yoga, and it is well worth it!

Aude’s Yoga class is very special and unlike any other I have attended. She always warns newcomers that the pace of her class is “very slow” and asks if they have any problem with that. I see some people shaking their heads and obviously thinking “Oh well, this will be easy then.” And I smile. After an hour and a half in the serene intensity of Aude’s class their expression has usually changed to one of happiness, respect, and acknowledgment that Aude’s Yoga is a universe away from being “easy”. Although Aude’s students know she is a wonderful and expert teacher, she often reminds us that she is still learning from her own teachers. This shows how important it is, on the long path of Yoga, to understand that learning never ends.  Aude’s classes help me with my life, and make me feel happy. Long may they continue.

Aude is an excellent and highly creative Yoga teacher, who takes into account the varied needs of all her students. I first practiced Yoga 25 years ago, at a time of personal crisis, which led me to seek spiritual help. I eventually became a Christian, but last year decided to try Yoga again simply as a form of exercise to help with my back trouble. Not only has my back now greatly improved, but I find Aude’s open and sincere approach to spirituality allows me to practice Yoga (including meditation) in a way that supports my personal faith.

Aude’s classes work wonders physically, mentally and spiritually. Having attended a variety of different classes and different styles of yoga, I have found my home with Aude. Her classes are carefully structured to slowly but strongly take everyone on their own personal journey. As well as tailoring each class for each individual (there is no ‘one size fits all’), Aude ensures a varied and interesting class every time, where I always leave feeling invigorated, relaxed, educated and looking forward to the next week.

Aude is an excellent yoga teacher, explaining moves in depth, but at the same time keeping lessons very entertaining, enjoyable even by the less natural yogis to be! You come out of her classes energised and happy and always look forward to the next lesson. Namaste!

As a participant in Aude’s yoga classes for several years I can vouch for the uniqueness of the sessions.  Techniques which Aude favours are drawn from various styles and origins of yoga practice – rigorous yet relaxing – allowing each individual to progress at a pace which suits.  Aude combines considered spiritual and physical elements in each session which succeed in leaving the participant with a perceptible feeling of increased physical and mental well-being.  I can highly recommend the classes for both men and women.

I have tried to analyse what it is about Aude’s yoga that has kept me going as regularly as I can to her weekly classes over so many years. There are too many facets to mention here. Overall I would say it is a physical and mental trust she instills that has allowed me to immerse myself and gain a new understanding of what yoga can be. During the class we have to focus so deeply. Aude never lets anyone down nor passes over the things that you know are so tough to do. I feel yoga practice has given me an improved mental dimension. Phrases like “it’s not a competition” or “give yourself into the pose” were so hard to follow at first but by “getting onboard” over the years Aude’s classes make me feel I have at last got onto the right track. 

I find Aude’s yoga class helps me to focus on my work as an artist -‘ to be in the now’ to quote one of Aude’s mantras – to let go, to connect with oneself where you are now, to stop ‘wanting’ – this allows creativity to flourish, and is one of the most important things I am discovering with Aude’s help.