Yoga with Aude allowed me to connect to myself in a profound way. Aude’s classes were the beginning of my journey of self-discovery, and I will never forget that gift. Thank-you Aude.

Aude’s Yoga class is very special and unlike any other I have attended. She always warns newcomers that the pace of her class is “very slow” and asks if they have any problem with that. I see some people shaking their heads and obviously thinking “Oh well, this will be easy then.” And I smile. After an hour and a half in the serene intensity of Aude’s class their expression has usually changed to one of happiness, respect, and acknowledgment that Aude’s Yoga is a universe away from being “easy”. Although Aude’s students know she is a wonderful and expert teacher, she often reminds us that she is still learning from her own teachers. This shows how important it is, on the long path of Yoga, to understand that learning never ends.  Aude’s classes help me with my life, and make me feel happy. Long may they continue.

Aude’s approach to Yoga is very special and unlike other teachers I have experienced. She takes you deeply and gently into your body, with great awareness. With warmth and humour, she guides you on a journey to discover the surprising power and intelligence of the body. I always leave classes feeling very relaxed, soft and expansive, and the memory of these sensations and lessons is inscribed in my body into my everyday life. I travel all the way from South London for Aude’s yoga, and it is well worth it!

Yoga with Aude is my favourite yoga class in London. The atmosphere is calm and introspective, I love the focused, slow movements that are gentle but somehow transform my posture and mood for the entire week. I’ve tried lots of different types of yoga with different instructors, but only in Aude’s class do I feel like I can totally be myself. The result is total energetic harmony and alignment. It’s magic!

Really enjoyed your yoga classes. I find it very difficult to slow down and turn my mind off but your classes helped a lot.

I have tried to analyse what it is about Aude’s yoga that has kept me going as regularly as I can to her weekly classes over so many years. There are too many facets to mention here. Overall I would say it is a physical and mental trust she instills that has allowed me to immerse myself and gain a new understanding of what yoga can be. During the class we have to focus so deeply. Aude never lets anyone down nor passes over the things that you know are so tough to do. I feel yoga practice has given me an improved mental dimension. Phrases like “it’s not a competition” or “give yourself into the pose” were so hard to follow at first but by “getting onboard” over the years Aude’s classes make me feel I have at last got onto the right track. 

Aude’s classes work wonders physically, mentally and spiritually. Having attended a variety of different classes and different styles of yoga, I have found my home with Aude. Her classes are carefully structured to slowly but strongly take everyone on their own personal journey. As well as tailoring each class for each individual (there is no ‘one size fits all’), Aude ensures a varied and interesting class every time, where I always leave feeling invigorated, relaxed, educated and looking forward to the next week.

I’ve been attending yoga classes with Aude for a few years now, and am addicted to her calm and gentle style of teaching. Aude brings a positive, personal and passionate approach to her yoga and to her teaching; she encourages and challenges; she works at a deep level, bringing awareness to the inner workings of the body. She is wonderful with beginners, and equally encouraging with the most experienced. Aude’s classes provide a special, calm and quiet space. She is a great teacher!

As a participant in Aude’s yoga classes for several years I can vouch for the uniqueness of the sessions.  Techniques which Aude favours are drawn from various styles and origins of yoga practice – rigorous yet relaxing – allowing each individual to progress at a pace which suits.  Aude combines considered spiritual and physical elements in each session which succeed in leaving the participant with a perceptible feeling of increased physical and mental well-being.  I can highly recommend the classes for both men and women.

Aude’s approach to yoga practice is different from anything I’ve ever experienced. I truly believe that it is changing me, and changing my life, from the inside out. Thank you!