Yoga with Aude is my favourite yoga class in London. The atmosphere is calm and introspective, I love the focused, slow movements that are gentle but somehow transform my posture and mood for the entire week. I’ve tried lots of different types of yoga with different instructors, but only in Aude’s class do I feel like I can totally be myself. The result is total energetic harmony and alignment. It’s magic!

I have been going to Aude’s classes for some 8 years and have found no other teacher who can rival the personal attention she gives to the needs of each student.  She addresses the whole person, spiritual and physical, with great subtlety, understanding and devotion.

As a participant in Aude’s yoga classes for several years I can vouch for the uniqueness of the sessions.  Techniques which Aude favours are drawn from various styles and origins of yoga practice – rigorous yet relaxing – allowing each individual to progress at a pace which suits.  Aude combines considered spiritual and physical elements in each session which succeed in leaving the participant with a perceptible feeling of increased physical and mental well-being.  I can highly recommend the classes for both men and women.

Aude’s yoga classes are intelligent, friendly, challenging and calming. I felt welcomed and cared about from my first class and I love how she combines the poses with detailed knowledge about anatomy. I walk away from every class feeling lighter and more spacious and ready for a good nights sleep.

Aude is one of those rare, gifted teachers.  Her gentle, meditative class is much deeper than might at first appear and it has not failed to be enormously beneficial to the members of our class, of all types of yoga experience and ability.  We leave each class feeling stronger and revitalised in body and soul!

Aude’s approach to yoga practice is different from anything I’ve ever experienced. I truly believe that it is changing me, and changing my life, from the inside out. Thank you!

Really enjoyed your yoga classes. I find it very difficult to slow down and turn my mind off but your classes helped a lot.

Aude is an excellent and highly creative Yoga teacher, who takes into account the varied needs of all her students. I first practiced Yoga 25 years ago, at a time of personal crisis, which led me to seek spiritual help. I eventually became a Christian, but last year decided to try Yoga again simply as a form of exercise to help with my back trouble. Not only has my back now greatly improved, but I find Aude’s open and sincere approach to spirituality allows me to practice Yoga (including meditation) in a way that supports my personal faith.

Aude’s approach to Yoga is very special and unlike other teachers I have experienced. She takes you deeply and gently into your body, with great awareness. With warmth and humour, she guides you on a journey to discover the surprising power and intelligence of the body. I always leave classes feeling very relaxed, soft and expansive, and the memory of these sensations and lessons is inscribed in my body into my everyday life. I travel all the way from South London for Aude’s yoga, and it is well worth it!

I have been going to Aude’s class for over a decade. It is an anchor in my week I would not want to miss, with deep and long-term benefits.